With a super quiet motor, this ultra portable device can be taken anywhere to help get out the nasty knots in your body and helps to significantly decrease recovery time after a hard work out session. I use one (the Theragun pro) myself and must admit that since using it I’ve been able to do much more exercise than before – where I’d feel sore for 2-3 days sometimes after a tough workout. I’d then not workout for another few days fearing the pain, and by the time I got back to working out I’d repeat the cycle over and over again. This little device saved me massively and has helped me push towards goals I never thought I’d even hit!
So a few more tech specs about the Theragun Mini:
- this little power device can go between 1750, 2100 and 2400 percussions per minute, each one scientifically calibrated to deliver greater therapeutic benefits for your body.
- it’s super small and comes with a soft case, meaning you could bring it to work or the gym (once they open again..) and it wouldn’t take up any space in your bag at all
- the battery life goes on for 150 minutes. That’s a lot of minutes of muscle massages!
- it’s also got an ergonomic grip, meaning it’s super easy to hold and reduces the strain on your hands, especially as it’s so light
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